3 Summer Salad Recipes with CBD Vinaigrette

At the same time, in salad dressing, CBD is consumed in a subtle way, while still having significant active effects. It brings a unique flavor to your summer salads and any other favorite recipes.

Below are 3 ways to incorporate your CBD into a salad dressing to enjoy the flavors and therapeutic benefits. Use these dressings in your favorite salads all summer long

Before you get started, be sure to check out our helpful tips for cooking with CBD

Where to get good quality CBD?

Check out our e-shop for high quality CBD oils oils and other CBD products (cBD flowers, cBD resin, cBD wax…). All our products are approved in France and free for consumption.

What dosage of CBD for a salad dressing?

The ingredients of the dressings below are dosed for 2 people. For 2 people, count between 10 and 20 mg of CBD oil per dressingThis amounts to between 4 and 8 drops for a CBD oil concentrated at 5%. For a first time, we advise you to start low, then increase the quantities as the recipes progress.

Lemon and CBD dressing for feta salad

Ingredients for the Lemon CBD Dressing:

• 2 tbsp. olive oil

• 2 tbsp. juice of one lemon

• 10 to 20 ml ofcBD oil on 321 CBD

• 2 cloves of garlic, minced

• Salt

• Pepper

Ingredients for the feta salad :

• 1 small red onion, chopped

• 2 large tomatoes, coarsely chopped

• 1/2 cucumber, coarsely chopped

• 100 g feta cheese, drained and cut into cubes

• 1 handful of pitted and drained black olives

• 1 handful of fresh mint leaves

Preparation steps:

1. First gather the onions, tomatoes and cucumber in a large bowl and mix well

2. Add the vinaigrette and mix.

3. Sprinkle the feta, olives and mint on top and enjoy.

CBD Mustard Green Salad Dressing

Ingredients for the CBD Mustard Dressing:

• 1 tablespoon walnut oil

• 1 tbsp. olive oil

• 10 to 20 ml ofcBD oil on 321 CBD

• 1 tbsp. vinegar of your choice

• 1 tsp of Dijon mustard

• 2 tbsp. juice of one lemon

• 2 cloves of garlic, minced

• 2 large basil leaves

• Salt

• Pepper

Green salad ingredients:

• A head of lettuce of your choice

• Your favourite chopped fresh herbs: parsley, dill, chives, coriander, mint..

• 1 shallot or garlic clove, peeled and finely chopped

Preparation steps :

1. Remove the core from the lettuce. Separate the leaves. Wash and dry them. Tear the larger leaves in half.

2. In a large salad bowl, pour all the ingredients for the dressing and stir vigorously until thickly emulsified

3. Add the lettuce, chopped herbs and shallot, mix and serve.

CBD Cream Dressing for Chicken Salad

Ingredients for the CBD Cream Dressing:

• 2 tbsp. olive oil

• 10 to 20 ml ofcBD oil on 321 CBD

• 1 tbsp. juice of 1 lemon

• 1 tsp of Dijon mustard

• 2 tbsp. mayonnaise or Greek yogurt

• 2 cloves of garlic, minced

• Salt

• Pepper

Chicken salad ingredients:

• 4 boneless, skinless chicken breasts or thighs, minced

• Your choice of salad greens or vegetables

Preparation Steps:

1. Marinate the already minced chicken for a few minutes in olive oil then season with salt, pepper and spices of your choice.

2. On a hot pan, cook the chicken for 10 minutes. Make sure to cook all sides of each piece

3. Add all the dressing ingredients except the CBD to a bowl and mix. Finally, add the CBD and give it a quick stir.

4. Prepare a green salad or vegetables, place the chicken pieces on top.

5. Pour the dressing evenly over the salad and enjoy!

How long can you keep CBD vinaigrette?

Your homemade CBD dressing should be stored in a sealed container in the refrigerator. If stored properly, it will remain edible for up to two weeks. Be sure to label your container of dressing with the date, so you can be sure to use it at its optimal freshness.

➛ Check out more cBD recipes. Our entire line of CBD products at 321 CBD.