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Should CBD be consumed with or without tobacco?

For most cannabis enthusiasts, smoking a joint seems to be the most common means of consumption. Although Americans and Canadians consider the cannabis-tobacco mix to be blasphemous, Europeans are still very fond of this old tradition. Whether you're one of those who prefers to consume pure cannabis, or one who likes to mix it with tobacco, know that other options exist to consume your CBD (cannabidiol) in a healthy way. In any case, smoking CBD in the form of a joint is not a good idea and even less so with tobacco.

pure-cbd-joint

In fact, it is strongly recommended not to mix nicotine and CBD. These two substances provide completely opposite effects that do not go well together. Would you have the idea of mixing an exciting product with a relaxing product? It’s a bit the same thing with CBD and tobacco.

You already know that smoking is dangerous for your health. But it is above all tobacco, and therefore nicotine, which has many harmful effects on your health. And if you consume CBD to relax, there is no point in adding tobacco to it. Today, the rise and democratization of CBD offers you new possibilities in terms of consumption. So why do you persist in using tobacco? In this article, discover the reasons why you should consume CBD without tobacco and what are the right ways to consume CBD.

CBD and tobacco

Why CBD should not be consumed with tobacco?

Tobacco is harmful to your health

The first obvious reason why you should not consume tobacco with CBD is simply because tobacco is extremely harmful to your health. Smoking tobacco causes cancers of the lung, tongue, colon, rectum and many others. When consumed daily and intensively, tobacco risks causing respiratory disorders. And it would be a real shame to come to this point for a mixture that is absolutely not necessary.

CBD and nicotine are two opposite substances

The second reason is that nicotine and CBD cause opposite effects. One relaxes you, while the other excites you. On the one hand, nicotine is a psychoactive and addictive molecule that stimulates your nervous system, increases your heart rate and causes an adrenaline rush. On the other hand, CBD is a molecule that does not provide any psychoactive or addictive effects, simply a feeling of physical and mental relaxation. So why consume two completely opposite substances at the same time? It's a bit contradictory, isn't it? And yet, it is still the most popular way to consume cannabis. In the past, cannabis users didn't really have a choice. But today, CBD has become widely available and there are many alternatives for consuming it healthily. You can't say you didn't know!

How to properly consume CBD?

Infuse CBD in the form of herbal tea

One of the healthiest solutions for consuming CBD without tobacco is herbal tea. To make an infusion based on flower or CBD resin, nothing could be simpler. Simply boil water and add some fat, crumble a little resin or CBD flower, and leave to infuse for at least 15 minutes. Fast, simple and economical, this technique allows you to consume therapeutic cannabis throughout the day, without any harmful effects on your health. On the contrary, you will be able to combine the benefits of a hot and comforting herbal tea with the medicinal virtues of hemp.

Incorporate CBD into food

For those with a sweet tooth, you can also integrate CBD into your cooking. To do this, several solutions are available to you. You can simply add a few drops of CBD oils to your culinary preparations if you don't have time to cook. But if you like to concoct original recipes, you can reduce a little resin or CBD flower into powder in order to incorporate them into a cake, a dish or a drink. All your recipes can be enhanced with a little CBD!

Take CBD oil

The simplest and quickest way to consume CBD remains sublingual oil. No need for preparation, you just have to pour a few drops of good quality CBD oils under your tongue, and it's already finished. The effects are quick, you don't need any ingredients or utensils. Leave the drops in your mouth for a few moments so that the product can be absorbed by the mucous membranes and act quickly. If you don't like the taste sublingually, you can add CBD oil directly to your dishes or to your herbal tea.

Use CBD-based cosmetic products

CBD consumption with tobacco

If you don't like the taste of hemp at all and don't want to ingest it, you always have the option of hemp-based cosmetic products. CBD. Face cream, body cream, shampoo, massage oil… All of these products can be applied directly to your skin. This method is very popular with athletes who need a soothing cream to relieve their muscles after physical effort. It is also a new flagship ingredient in beauty products that we are increasingly seeing appear in major cosmetics stores. For those who have tried it, the effects of hemp on the skin are said to be revolutionary.

Inhale CBD using a vaporizer

And finally, for those who really have trouble getting rid of the smoke, the best solution remains vaporization. No joints, no tobacco. Simply a state-of-the-art accessory that allows you to inhale smooth, healthy and controlled cannabis vapor. This method is certainly the most popular among former smokers, but it is also the most expensive. Certainly, purchasing a quality vaporizer represents a significant budget, but it is an essential investment for your health. If you do the math at the end of the year, you will see that using a vaporizer is much more profitable than buying tobacco and leaf every week.

How to smoke CBD?

Before discussing the methods of consuming CBD by combustion, it is essential to remember that smoking in general is not recommended due to the toxicity of the fumes resulting from combustion. The high combustion temperature, generally above 220°C, can produce substances harmful to health. To avoid these risks, it is best to explore safer consumption methods, such as vaping.

Vaporization: a safer alternative

As explained previously, vaporization is a method of consuming CBD that heats the CBD flower or oil to a lower temperature than combustion, typically between 160°C and 220°C. This technique produces a vapor that can be inhaled, thus preventing the formation of toxic fumes. Vaporization allows you to enjoy the benefits of CBD without the disadvantages of combustion.

This also allows all the aromas and properties of the CBD to be preserved. In other words, the flavors and effects of CBD are optimized by the use of the vaporizer.

Alternative methods for smoking CBD

The joint or blunt: The joint is a mixture of tobacco and CBD flowers rolled in cigarette paper, while the blunt uses an empty tobacco leaf filled with CBD flowers. CBD. This method involves combustion and is often used by traditional cannabis users who want to combine the benefits of CBD with the pleasure of smoking.

The bong or bubbler: Using a bong or bubbler softens the smoke in the throat and lungs thanks to a chamber partially filled with water. You don't need much equipment other than the bong, crushed CBD flowers and a lighter. Fill the tank provided for this purpose with the CBD flowers, light and inhale.

The pipe: A pipe is a simple device that allows you to smoke CBD by directly heating the flower. It is essential to remember that combustion can produce toxic fumes, but if you choose this method, be sure to choose a quality pipe and consume CBD in moderation.

CBD, an effective solution for quitting smoking

If you used to smoke joints with tobacco, now is the time to think about your health and reconsider your relationship with cannabis. Today, you have the chance to benefit from a healthy product with multiple virtues, without the harmful effects of THC (tetrahydrocannabinol), and you already know at least 5 good ways to consume it without damaging your health.

So, ask yourself the right questions: Why do you smoke joints with tobacco? What does this bring you? Is it really the nicotine that attracts you or the relaxing effects of marijuana? For many people, CBD has been a saving alternative that has allowed them to quit smoking for good. In the end, if you consume CBD without tobacco, not only will you make great savings but above all, your health will thank you.

Smoking pure CBD without tobacco, is it really bad?

According to scientific studies, pure cannabis smoke is not associated with serious illnesses such as lung cancer. However, regular consumption of pure cannabis can harm the bronchi and lungs. Certainly, smoking pure cannabis is nowhere near as harmful as smoking tobacco, but risks exist when you smoke.

Can CBD make you addicted?

No, unlike nicotine, CBD does not cause addiction. You will be able to stop taking CBD overnight without feeling any withdrawal. This is why it is important not to mix it with tobacco, as you may feel like you are getting addicted when in reality you are just addicted to nicotine.

What about vaping CBD in e-liquid form?

The electronic cigarette has become an increasingly popular alternative to traditional cigarettes, and it can also be used to vape CBD. Indeed, using a CBD e-liquid in an electronic cigarette offers several advantages.

  • A wide variety of flavors

CBD e-liquid comes in a variety of flavors, allowing users to choose the one that best suits their tastes. Flavors are created from natural or artificial aromas and are often very close to food tastes. Flavor options often include fruits, candies, drinks, mints, etc. So users can choose a flavor they like to make their CBD vaping experience more enjoyable.

  • Precise dosage

CBD e-liquid is also very practical for users looking to dose their consumption precisely. E-liquid bottles are marked with the number of milligrams of CBD contained in each bottle. Users can therefore easily control the amount they consume by adjusting the number of puffs they take. This allows for more precise and controlled consumption.

  • Discretion

Vaping CBD e-liquid in an electronic cigarette is more discreet than smoking CBD flowers. The vapor produced is light and has little odor, which makes CBD consumption more discreet. This can be particularly useful in public spaces where smoking is prohibited. Users can therefore enjoy the benefits of CBD discreetly.

  • Health

Vaporizing CBD is considered healthier than burning the plant. When the plant is smoked, it produces smoke that contains harmful substances such as tar and carbon monoxide, which can cause long-term health damage. On the other hand, vaporizing CBD does not produce smoke, only vapor, which reduces health risks. Users can therefore enjoy the benefits of CBD without the harmful effects associated with combustion.

Edible CBD derivative products

  • CBD oil for cooking

CBD oil is one of the most common ways to infuse foods with CBD. It is easy to use and can be added to virtually any recipe. CBD oil also comes in a variety of concentrations, so you can adjust the amount of CBD you add to your food based on your needs.

When using CBD oil in cooking, it is important to choose a food-grade oil that does not interfere with the flavor of the food. You can add CBD oil to a variety of recipes, from sauces to main dishes to desserts. CBD oil should not be heated above 180°C, as a higher temperature can alter the properties of the CBD and make it ineffective. It is therefore recommended to add it to cold dishes or mix it with hot foods after cooking.

It is important to note that CBD oil can have a distinctive taste, which can be described as grassy or earthy. This may not be liked by everyone, so it is important to test CBD oil in a small amount of food before using it in a larger recipe.

  • CBD Butter

CBD butter is another popular way to infuse foods with CBD. Like CBD oil, CBD butter can be used in a variety of recipes, from desserts to main dishes.

To make CBD butter, you will need butter and CBD oil. Melt the butter in a saucepan over medium heat, then add the CBD oil and stir well to combine the two ingredients. Once the CBD oil is well incorporated into the butter, remove the pan from the heat and allow to cool before using.

It's important to note that CBD butter also has a distinctive taste, which may not be suitable for all recipes. It is therefore recommended to test CBD butter in a small amount of food before using it in a larger recipe.

CBD butter is a great option for those looking to infuse their food with CBD while adding an extra touch of flavor. It can be used in a variety of recipes, from sauces to desserts, and can be adjusted depending on the amount of CBD you need.

However, it is important to note that CBD butter may not be the best option for those with dietary restrictions, such as lactose-free or fat-free diets. In these cases, it is better to use other options, such as CBD oil or CBD gummies.

  • CBD coffee

CBD-infused coffee is another popular way to consume CBD. This method involves adding CBD oil to your coffee or purchasing pre-brewed CBD coffee.

CBD may help reduce the negative effects of coffee, such as anxiety and nervousness. Additionally, adding CBD to coffee can help boost energy and increase mental clarity, making it an attractive alternative to energy drinks and other caffeinated beverages.

When brewing your coffee with CBD oil, it is important to mix the oil with your coffee using a blender or whisk to ensure even distribution. It is also recommended to start with a small amount of CBD oil and gradually adjust according to your needs.

It is important to note that CBD-infused coffee may have a distinctive taste, which may not suit all palates. It is therefore recommended to test CBD infused coffee in a small quantity before adding it to your daily routine.

In summary, CBD-infused coffee is a great alternative to energy drinks and other caffeinated beverages. Adding CBD can help reduce the negative effects of coffee while boosting energy and mental clarity. However, it is important to mix CBD oil with your coffee evenly and taste test before adding it to your daily routine.

  • CBD tea

CBD-infused tea is another popular way to consume CBD. There are a wide variety of CBD-infused teas available, from green tea to black tea to relaxing herbal teas.

CBD can help reduce anxiety and stress, making it a great addition to relaxing teas. Additionally, tea is a great way to hydrate your body, which helps facilitate the absorption of CBD.

To make CBD infused tea, you can add CBD oil to your tea or purchase pre-infused CBD tea. If you are brewing your own tea, it is important to mix the CBD oil with your tea evenly. It is also recommended to start with a small amount of CBD oil and adjust according to your needs.

It is important to note that CBD may slightly change the taste of your tea. However, most CBD-infused teas have a pleasant, subtle taste.

CBD infused tea is a pleasant and relaxing way to consume CBD. CBD can help reduce anxiety and stress, and tea is a great way to hydrate. However, it is important to mix CBD oil with your tea evenly and start with a small amount of CBD oil before adjusting according to your needs.

  • CBD Gummies

CBD gummies are another popular way to infuse foods with CBD. They come in a variety of flavors and dosages, making them easily adjustable to suit your CBD needs.

CBD gummies are typically made from CBD isolate, which is added to ingredients such as sugar, corn syrup, and natural or artificial flavors. They can be eaten as is or added to dessert recipes.

It is important to note that CBD gummies may take longer to work than other CBD delivery methods because they must be digested before the CBD is absorbed in the body. It is also important to monitor your sugar intake when using CBD gummies, as they may contain a high amount of added sugar.

CBD gummies are an easy and convenient option for those looking to add CBD to their diet. They come in a variety of strengths and flavors, making them easily adjustable to suit your needs. However, it is important to consider how long it takes for CBD gummies to work and to monitor your sugar intake.

Pelin YILDIZ, autrice psycho et voyage
Publié par : Pelin, autrice psychologie, santé et voyage
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