CBD: hemp in a legal and non-psychotropic version
Since its legalization in France at the end of 2020, cannabidiol, or CBD, has quickly found its place in the “health and well-being” sector, whether in supermarkets, in drugstores, specialty stores and (especially) online stores like 321CBD.
It must be said that this non-psychotropic molecule presents virtues which align with the major public health issues in France.
CBD is an anti-stress, relaxer and pain reliever
Extracted from the hemp plant, CBD is above all a natural anti-stress... a godsend in a country where 23% of the population says they are stressed on a daily basis and 45% regularly feel anxious.
CBD is also a good relaxant and therefore represents a first gentler alternative to sleeping pills and other medicinal tranquilizers (unless otherwise advised by your doctor if you are under treatment). This calming effect is one of the main motivations for customers who opt for cannabidiol products on our online store. And this is no surprise, because 7 out of 10 French people say they suffer from a sleep problem.
Finally, CBD is a good painkiller. It will therefore help you soothe inflammatory pain of low to moderate intensity, such as muscle and joint stiffness or even a toothache that prevents you from sleeping.
CBD: practical formats compatible with everyday life
If CBD has more than 7 million consumers in France, it is not only thanks to its many virtues. This natural molecule is offered in practical formats, perfectly compatible with your daily life, whether you are a young active person, an executive who has a series of meetings or even an experienced athlete.
You have the choice between CBD oil (food or massage), cannabidiol flowers to vaporize, hemp capsules to swallow or various foods with good cannabinoids.
Light therapy, or how to invite a little sunshine into the grayness
The effect of gray weather on your morale is not a myth. This drop in energy and this semblance of melancholy that comes over you when the sun becomes scarcer can be perfectly explained by science. It's Seasonal Affective Disorder (SAD)!
This blues manifests itself during the fall and winter months, because the lack of exposure to sunlight disrupts our biological clock and our circadian rhythm. Concretely, melatonin, a sleep hormone, is secreted in excess and causes drowsiness during the day. Likewise, serotonin becomes rarer, because the production of the happiness hormone is stimulated by natural light. Bottom line: your body is slowing down, and you're not really in the mood.
For around twenty years, inhabitants of the Northern hemisphere who have to deal with a timid sun between September and March have been able to count on light therapy lamps which emit light whose spectrum is comparable to that of the sun.
Concretely, you place this device on your desk or living room table, you keep it in your field of vision for around thirty minutes a day, and your brain “believes” that you you've had your dose of daylight!
