Hemp oil and hair: what's the point?
When we talk about cannabidiol (CBD) and, more broadly, hemp legal in France, it is above all the analgesic, soothing and anti-inflammatory properties that are sought after. The overwhelming majority of French consumers who have integrated CBD flowers and oils into their daily lives wish to soothe mild to moderate pain, regain healthy and restorative sleep or even combat chronic stress.
But what will interest us today is rather the nutritive value of hemp oil, which contains essential fatty acids, vitamins and minerals beneficial for health capillary.
Also read on 321CBD: How long does CBD stay in hair?
Hemp oil and hair: essential fatty acids
Hemp oil is full of essential fatty acids, notably omega-6 and omega-3, with a ratio close to 3:1, ideal for human health . This proportion is beneficial for the hair because it promotes hydration of the scalp and hair shaft while reducing inflammation that can produce dandruff, itching and hair loss.
The fatty acids in hemp oil will also seal moisture inside the hair fiber to prevent dryness and breakage. They also penetrate the cortex of the hair to deeply nourish and strengthen the hair fiber.
Hemp oil has another benefit: it is rich in gamma-linolenic acid, a fatty acid from the omega-6 family that stimulates hair growth and nourishes follicles.
Your hair before and after intake of essential fatty acids:
Essential fatty acid deficiency |
Essential fatty acid intake |
Dull hair, lack of shine |
Shiny hair, with enhanced shine |
Dryness and breakage |
Improved hydration, reduced breakage |
Dry scalp, prone to dandruff and eczema |
Hydrated scalp, reduction of skin problems |
Hair loss or slowed growth |
Support for hair growth and reduction of hair loss |
Difficult to manage, stiff hair |
Hair more supple and easier to style |
Hemp oil and hair: vitamin E
Abundant in hemp oil, vitamin E is a fat-soluble antioxidant. Concretely, it will protect the lipids in hair cells against oxidative stress caused by free radicals.
By protecting cell membranes and lipids in the scalp and hair shafts, vitamin E therefore maintains the integrity of hair cells against UV rays and pollution. This action reduces the breakdown of lipids in the hair to preserve its hydration and flexibility and thus reduce breakage.
At the scalp level, hemp oil will improve blood circulation when applied topically, which will promote nourishment of hair follicles and stimulate hair growth. Finally, vitamin E plays a role in regulating the anti-inflammatory mechanism of the scalp to reduce or prevent itching and dandruff and calm seborrheic dermatitis.
Your hair before and after intake of vitamin E from hemp oil:
Vitamin E deficiency |
Vitamin E intake |
Dull and devitalized hair |
Shiny and strong hair |
Fragility and breakage |
Strengthening hair and reducing breakage |
Dry scalp, prone to itching, redness and irritation |
Nourished scalp, less itching and irritation, feeling of freshness |
Rough and dull hair |
Restoration of natural radiance |
Lack of flexibility, styling difficulties |
Hair more supple and easier to tame |
Hemp oil and hair: group B vitamins
Even if hemp oil does not contain all the B vitamins (no biotin and no vitamin B12), it remains interesting for filling certain deficiencies, particularly in vitamins B1, B2, B3 and B6.
Hemp oil is rich in vitamin B1 (thiamine)
Thiamin is involved in the energy metabolism of follicular cells where it participates in the conversion of nutrients into energy.
The application of hemp oil therefore ensures a good supply of thiamine and allows the cells of the hair follicle to have the energy necessary to support active hair growth. Technically, it facilitates the oxidative decarboxylation of ketones, an important process for cellular energy.
Hemp oil contains vitamin B2 (riboflavin)
Riboflavin acts as a coenzyme in redox reactions that contribute to the maintenance and repair of skin and hair tissues.
It promotes the maintenance of good hair health by participating in the conversion of vitamin B6 and niacin into active forms and by supporting the health of blood cells which supply the scalp with oxygen and nutrients.
Hemp oil, full of vitamin B3 (niacin)
Niacin, or vitamin B3, improves blood circulation to the scalp by dilating blood vessels and increasing blood flow to hair follicles.
Hemp oil will therefore promote the supply of nutrients and oxygen to the roots of the hair to stimulate their growth and reduce loss if it is not of androgenic origin. On a molecular level, niacin is involved in the synthesis and degradation reactions of fatty acids which preserve the cellular structure of the hair.
Hemp oil and vitamin B6 (pyridoxine) intake
Vitamin B6 is involved in the metabolism of proteins, notably keratin, the main component of hair.
Vitamin B6 is involved in the synthesis of cysteine, a sulfur-containing amino acid necessary for the formation of disulfide bonds in keratin, which improves the strength and elasticity of hair.
Pyridoxine also acts as a coenzyme in the synthesis of niacin and in the metabolism of homocysteine, an amino acid which can harm hair quality if present in too large quantities.
Your hair before and after intake of B vitamins from hemp oil:
Hair with vitamin B deficiency |
Hair after B vitamin supplementation |
Slow growth and dull hair |
Stimulation of growth and shinier hair |
Impressive hair loss |
Shedding reduced to the normal daily rate (less than 100 hairs per day) |
Dry scalp, itching and dandruff |
Nourished scalp, reduction of itching and dandruff |
Weak and brittle hair |
Strengthening the hair structure, less breakage |
Loss of elasticity and flexibility |
Soft, easy-to-style hair |
How to apply hemp oil to hair?
Start with a small amount of hemp oil, about a few drops to a teaspoon, depending on the length and thickness of your hair. Apply the oil directly to the scalp with fingers. Massage gently in circular motions to improve blood circulation and promote absorption.
Then distribute the hemp oil over the lengths and ends of your hair. A wide-toothed comb can help you distribute the oil evenly. Leave it on for 30 minutes to a few hours, or even overnight for deep hydration. Wrap your hair in a towel or shower cap to avoid staining your bedding.
Wash your hair with a mild shampoo to remove oil. You'll probably have to shampoo twice to completely remove the oil...but the result is worth it! Use hemp oil once or twice a week depending on your hydration needs and how your hair responds.
The 321CBD range for your hair Find our hemp oils and our CBD shampoos for invigorated hair and a cleansed scalp free of chronic inflammation! We offer delivery anywhere in France within 48 hours maximum. |