The ingredients for your CBD fruit salad (for 4 people)
As for fruit, give in to your current desires while remaining consistent with the season. Here are our suggestions for a spring fruit salad:
- 250 g of strawberries, hulled and cut in half or quarters depending on their size;
- 1 medium mango, peeled and diced;
- 250 g of fresh pineapple, cut into pieces;
- 2 kiwis, peeled and sliced;
- 150 g blueberries, rinsed;
- 20 ml of quality CBD oil;
- The juice of a lemon;
- 2 tablespoons of honey or agave syrup;
- Fresh mint leaves.
CBD fruit salad: let’s get ready!
It all starts with the choice of fruit.Our advice: opt for a variety of fresh seasonal fruits to combine flavors and colors. Wash them carefully in clean water and cut them into equal cubes to make them easier to eat.
Use a sharp knife to preserve the integrity of the fruit, as a clean cut contributes to the aesthetics of your salad. Next, gently mix the CBD oil with the lemon juice and honey (or agave syrup) in a small bowl. This sweet vinaigrette will be the key to coating the fruit with a captivating and relaxing sweetness.
In addition to preventing fruit oxidation, lemon juice perfectly balances the sweetness of honey and the subtle profile of CBD.
Pour the CBD vinaigrette over the prepared fruit and mix carefully so that all the pieces are well coated. Let sit in the refrigerator for at least an hour before serving to allow the flavors to meld.
CBD fruit salad: the finishing touch
Garnish with fresh mint leaves just before serving to add an aromatic note, a bit of color and an organic touch to your CBD fruit salad. All you have to do is serve in pretty individual bowls or in a large glass bowl to highlight the different colors and textures of the fruit!